Physical and mental training are both very important in Taekwon-Do. Understanding the martial art, the theory behind the techniques and the history behind Taekwon-Do gives students a much richer experience than purely focusing on physical practice.
To help with home study we have added resources to our website to help students practice at home. This should be done regularly and not only in the lead up to a grading examination.
Following the links below will take you to pages with more information on the different elements of our terminology: